- Make some decisions. You may have been scheming to make up your mind about something, thoughts running around and round in your mind, even discussing it endlessly with other sites, yet still you have not been able to make the decision on the best answer? Within the life coaching session, you should have the opportunity to consider what could best fit with the individual that you might be. Refreshing your values and beliefs, your goals and motivation, your notions and experiences will assist get those decisions made, and let you be clearer about your great future as well as the goals you intend to achieve.
- Have an audit. “I feel OK sometimes but sometimes I feel like everyday life is passing me by”, is this familiar? Sometimes you may feel as though you might be just “surviving” and everything you really want would be to feel like you might be “thriving”. Or you could possibly be feeling just like “a square peg inside a round hole” – And there are a high number of people who think like this for the variety of reasons. Feeling similar to this is actually very stressful, and also the longer it’s goes on the more damaging it can be to your self-esteem. Knowing who you really are and what you really want will help you to go forward feeling lighter and brighter.
- What do I actually want? Determining where you have to focus at the moment, the most important thing and how to reach your potential, are common in the life coaching process. Sometimes it assists you to discover a mystery “blind spot” – spring cleaning may help you see with fresh eyes.
Personal life coaching – learn what is within the back of the cupboard – relationships, work, choosing a way forward from a setback, health problems, increasing self-confidence and self-esteem along with self-knowledge. You will feel much better for it.